Printable Occupational Therapy Hand Exercises – Complete this slowly, holding the bend for a count of five seconds. Hand therapy patient information the exercises on the sheet are designed to keep your joints supple, help the structures glide freely and strengthen your hand. Put a roll of putty at the base of the fingers. Here are some to get ideas to help you get started.
Hand & wrist exercises for seniors, exercise for elderly, physical therapy printable, occupational therapy, finger stretches, stroke rehab. 6 exercises that will increase the function and coordination in your hands. Roll it between the thumb and each finger. With hands separated, preferred hand first, ask the child to touch their thumb with each fingertip in turn, beginning with the index finger and back again.
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Using a pen/pencil and paper. These hand therapy exercises and hand strengthening exercises make effective . Form a circle by touching your thumb to each fingertip.
You may add a rubber band to the . Make a hook with your fingers as you press into the putty . Work hard, but stay within your level of comfort.
Hold for a count of 3 for each exercise. We use these pages regularly as occupational therapy fine motor strengthening activities. Do each exercise _____ times, _____ times a day.
Make a full fist by bending your fingers at all the joints. Hand therapy putty exercises are a great way to regain dexterity in your hand with a simple, . Squeezing the squishy end of a turkey baster…what .
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